Healthy Food on the Go with JB (August)

Thursday August 22nd 6.30pm - 8.30pm

Finding it hard to eat healthy while constantly on the go? Then this class is perfect for you.

A fun and informative demonstration cookery class teaching you how to make all your food for on the go quickly and easily.  

Head chef JB Dubois will talk you through the benefits of the foods we cook with, the best ways to cook them to preserve nutrient value and the quickest and easiest way to prepare them. Other topics we discuss during the class include balancing meals, portion sizes, organic eating, which oils to cook with, where to source produce and much more! 

For more information contact us on (0)51 584422