Good for your Gut- fermentation, pickling, yoghurts (March)

Thursday, March 26th, 6:30 pm - 8:30 pm

Fermented & pickled foods are preserved using an age-old process that not only boosts the food’s shelf life and nutritional value, but can give your body a dose of healthy probiotics, which are live microorganisms crucial to healthy digestion.

Fermented foods are the healthiest, cheapest and some of the most delicious foods available. Learn how to ferment vegetables simply, and how to create a delicious fermented drink, this course will introduce you to various traditional fermentation techniques.

Learning how to make fermented foods at home will help you save money and know 100% what ingredients are in your plate. 

Cancellation Policy. We operate a 48-hour cancellation policy. If you cancel your place at least 48 hours prior to the day of the course, you will not be charged. Cancellations made less than 48 hours prior to the date will incur a full charge due to the high demand for our courses.