Mindful Eating Lunch with Steph Sheahan

€20.00

Product Description

12:30-13:30 Monday, 29th May 2017. We're all guilty of wolfing down our food at times. This very special food experience will remind us to take the time to appreciate the taste, colours, smells, textures, flavours, temperatures and sounds of our food. Guided by Steph Sheahan, reconnect more deeply with the experience of really enjoying food.