Mindful Eating Lunch with Steph Sheahan


Product Description

12:30-13:30 Monday, 19th June 2017. We're all guilty of wolfing down our food at times. This very special food experience will remind us to take the time to appreciate the taste, colours, smells, textures, flavours, temperatures and sounds of our food. Guided by Steph Sheahan, reconnect more deeply with the experience of really enjoying food.