10:00-11:10 Tuesday 13th June 2017. Yoga for the Seasons continues into the Spring Season, every Tuesday at 10am with Karla. Our bodies like the soil now, are needing some attention after the winter. It's time to cultivate the soil of ourselves in preparation for Spring. This time of year is the best time to detox so if you missed out on a January cleanse, you're right in time for a Spring Clean! This is a beginners level class and involves gentle moderate level yoga asanas (postures) and some mindfulness practices.