Nutrition and Optimal health with Colman Power - Saturday 3rd May
€110.00
Description

📅 Date: Saturday 3rd May
⏰ Time: 11am - 4pm
📍 Location: GROW HQ, Waterford

Join us for a unique workshop experience where we’ll explore the world of eating seasonally, growing your own food, and embracing sustainable living. Led by GIY and Colman Power, this course will blend practical gardening tips with insights into nutrition, gut health, and sustainable food practices. 

Colman's zest for life and passion for organic living leave you eager to take action, whether it’s improving your diet, starting your gown garden, or adopting healthier lifestyle habits.
What You'll Learn

Boosting energy and mood through nutrition.​

Growing your own fruits and vegetables year-round.​

Gut health and the gut-brain connection.​

Sustainability, biodiversity, and soil health.​

Balancing hormones and achieving overall wellness.​
About Colman Power

Colman Power is a leading voice in health and wellness, combining his expertise in organic horticulture, nutrition, and fitness to inspire people to live healthier, more vibrant lives.

With a Master’s Degree in Organic Horticulture, qualifications in personal training and nutrition, and years of hands-on experience as an organic grower, Colman offers a unique and holistic perspective on wellbeing.
Important Info

Cancellation Policy:
We operate a 48-hour cancellation policy. If you cancel your booking at least 48 hours prior to the event you will be refunded. Cancellations made less than 48 hours prior to the date will not be refunded.

Allergies:
Please advise us of any dietary requirements and allergens when booking (email:allen@giy.ie) as we are unable to change the menu on the day.
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