GIY Know-How — wellness
Caitriona Kelly; Practising What I Teach
growing home growing seed sowing social and therapeutic horticulture wellness
By engaging in the simple act of sowing seeds, the feeling of low-level anxiety that I’d been experiencing, had dissipated. By the time I’d sown twelve trays, the energy in my body had shifted, and my mind had had a chance to rest, the loop interrupted.