GIY Know-How — social and therapeutic horticulture

Caitriona Kelly; Practising What I Teach

growing home growing seed sowing social and therapeutic horticulture wellness

Caitriona Kelly; Practising What I Teach

By engaging in the simple act of sowing seeds, the feeling of low-level anxiety that I’d been experiencing, had dissipated. By the time I’d sown twelve trays, the energy in my body had shifted, and my mind had had a chance to rest, the loop interrupted.

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